I managed to avoid breakfast agine today, and i weighed my self i am already at my goal weight for this week! I am beyond excited :) i feel great and im already feeling thinner and more happy with my self, but i fell to temptation i ate some cookies last night, huhhh but i did pretty good durring the day ts just once i get home around all the junk food my family buys, and they wonder why we are all fat....
-sincerely your friend
Daily food log
Breakfast
* V8 mini can of fruite blend
snack
*water
lunch
*V8 drink
* salad
snack
*hot water
Dinner
* cheese torteas w/ a dab of sour cream
snack
Hot lemon water
exercise for today
110 crunches
50 squats
110 jumping jacks
stretches
center split stretch
side split
butterfly stretch
pike stretch
yoga
warrior pose
butterfly
meditation
mantra for today
"the future is bright, keep on blinding yourself"
song of the day
brass monkey -beasty boys
Note of the day
I know weigh 170 :) not gonna binge not gonna binge!
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